DIET AND NUTRITION
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9 High-Calorie Fruits That Can Ruin Your Diet
Did you know it turns out there are high-calorie fruits that can ruin your diet? What are the high-calorie fruits?…
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Benefits of Apples for Body Health, Good for the Heart and Brain
The benefits of apples for health are that they can overcome digestive diseases, are suitable for the heart, prevent Cancer,…
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Safe Healthy Diet Tips for Losing Weight
Having an ideal and healthy weight is what everyone wants. Some people go on a diet to lose weight to…
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The Benefits of Breastfeeding – Why It’s Best For Your Baby
Breastfeeding is the best way to give your baby all the nutrients they need, plus many other benefits. It also…
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