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Problem of Bad Breath can reduce self-confidence. But don’t worry; here are six natural ingredients for bad breath that you can use at home.
Bad breath is a problem often experienced by many people. This condition can be experienced due to cavities, rarely brushing teeth, or poor oral hygiene.
The unpleasant aroma from your mouth can make you feel bad because you don’t feel confident when talking to others. This mouth problem can also affect your appearance.
Luckily, there are several natural remedies for bad breath that you can use. What are the options? Come on, find out how to deal with bad breath in full through the following review.
1. Limes
Lime is a member of the citrus family, which is known to have many health benefits. This fruit can be used as a natural ingredient to eliminate bad breath.
The formula in this orange has been proven to inhibit the growth of Candida albicans fungus, which can cause bad breath. You can mix it with lemongrass essential oil to make it more effective.
2. Betel leaves
Betel leaves are often used as a natural ingredient to treat bad breath. Not surprisingly, this ingredient is widely used in tooth cleaning products, toothpaste, and mouthwash.
Quoted from the Dentistry Journal, betel leaves have antimicrobial activity, which can fight bacteria that cause bad breath. Apart from that, this natural ingredient can also reduce plaque buildup on teeth and bleeding.
3. Aloe Barbadensis Leaf
Aloe vera (Aloe barbadensis) is a plant that has many health benefits, including oral and dental health. Sage Journals says Aloe barbadensis has anti-inflammatory, antifungal, and antibacterial properties.
This is similar to what was proven in the Journal of Pharmacy & BioAllied Sciences. According to this research, the anti-inflammatory properties contained in aloe vera can reduce inflammation in gingivitis due to plaque buildup.
Also, aloe vera leaves have been proven to help control the bacteria that cause cavities, which can cause bad breath.
4. Green Tea
Green tea is known to have many health benefits. However, who would have thought that this natural ingredient would also have a good impact on oral and dental health?
This natural ingredient has disinfectant activity, which can help inhibit the production of sulfur compounds, one of the causes of bad breath. For this reason, you can avoid bad breath using teeth and mouth cleaning products containing green tea extract.
5. Cloves
Cloves are one of the natural ingredients to treat bad breath. This spice can act as an antiseptic to fight bacteria that cause infections in the mouth.
Not surprisingly, many oral and dental care products contain cloves, including toothpaste and mouthwash.
6. Cinnamon
According to the Molecules Journal, cinnamon extract shows significant antimicrobial activity against bacteria in the mouth. This natural ingredient is undoubtedly beneficial for treating the problem of bad breath.
Besides treating bad breath or halitosis, cinnamon is also helpful in preventing caries and periodontitis.
To overcome lousy breath, use Pepsodent Herbal Mouthwash made from natural ingredients. This mouthwash contains active zinc, which can help reduce bacterial growth.
Apart from that, Pepsodent Mouthwash Herbal is also formulated without alcohol, effectively fighting bacteria and providing a comfortable feeling in the mouth.
The fluoride content in Pepsodent Mouthwash Herbal can prevent cavities and restore lost minerals in tooth enamel. This mouthwash can also protect for 18 hours against plaque or layers of bacteria.
The good news is that the ingredients in Pepsodent Mouthwash Herbal are certified halal, so you don’t need to hesitate to use it regularly.
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